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However, it is a bad habit, and one of the most common habits going. One of the biggest addictions men have, if not the biggest, is watching porn. Just like with any other addiction; drinking alcohol , eating sugar , your life is a lot better without it. Much like with sugar addiction, watching porn releases dopamine into our brains, and produces the feeling of pleasure. This is a huge cause of depression. However, it could be that the person watching was depressed to begin with, which led them to the habit to make themselves feel better.
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How to Break a Porn Addiction

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15 Alarming Reasons to Stop Watching Porn | Wealthy Gorilla

Others partake of it occasionally, and others on a regular basis. But experiencing an uncontrollable compulsion to view porn can be as problematic for some people as other behavioral addictions. A Kinsey Institute survey found that 9 percent of people who view porn have unsuccessfully tried to stop. This survey was taken in But research suggests that behavioral addictions are serious. One review article concluded that internet pornography shares basic mechanisms with substance addiction.
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10 Reasons Why You Should Quit Watching Porn

Many people contact Fight the New Drug to share their personal stories about how porn has affected their life or the life of a loved one. We consider these personal accounts very valuable because, while the science and research is powerful within its own right, personal accounts from real people seem to really hit home about the damage that pornography does to real lives. We recently received a story that shows just how different life can be when porn isn't in the mix. Some stories, like this one, show how porn can cause users to objectify people and evaluate them for parts more than them as a person.
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And the struggle evolved from there. And no matter what I tried, I had no idea how to stop watching porn. I can only thank God that I have been free from porn for years now. But the temptation never really goes away. And for many people, neither does the addiction.
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